Demystify Free Dance - A Nia Playshop with JAG
FREE DANCE Demystified.
Free Dance is an important part of the Nia experience. But many students and teachers dread it, saying they feel ‘stuck’ or ‘foolish’ and many Nia teachers admit that they don’t really know how to guide a free dance so that they and their students feel safe and truly free. After this two hour playshop, you will never again feel intimidated by the idea of Free Dancing, whether you are a teacher or a student.
You will gain the tools you need to enjoy a truly effortless expressive and creative Free Dance. And teachers will gain the tools they need to guide their students with ease and to hold the space for a truly spirited Free Dance. It will not only unleash the creative dancer in you, but the freedom you gain will greatly improve the level of conditioning your body receives from your Nia classes.
Demystified: A Nia FreeDance Playshop
with Jason Alan Griffin, Nia Black Belt
Monday, April 1st, 2012
Motion in Balance Studio
219 Legion Way SW #203-A,
$20 - preregistration required with Julia Annis call 360-229-6702