BEFORE


I found a Groupon for Gold's Gym.

$19 for a month, including two personal training sessions. I'm not really interested in the PT sessions, except maybe if I can get one to take all of my measurements as a BEFORE baseline.

I'm not unhappy with the shape I'm in, but I know that my muscles were bigger and more defined back when I was lifting weights, so I'm curious to see how much effort it takes to regain some of that.

I have a tendency to see a goal and then go for that goal with 150% effort. And with something like this, it would be very easy to hurt myself doing that, so I have to keep myself honest, realistic and patient.

I'm off to Gold's Gym now, to sign up and get started.


Comments

Anonymous said…
I've seen you at Gold's. You're very well put together. Wow. Makes me want to hire you for massage. Wish I could afford your touch! You're so pricey. Oh well.
December 14, 2013 at 11:46 AM
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