Oregon Coast

US 101


Oswald West State Park has a free parking lot with a lush trail to the beach.
We took the creek-side trail 

and crossed over some logs


and through lots of green muddy trails to finally arrive at the beach.
Oswald West State Park

We also stopped at Manzanita, OR for some easy beach access.

Most of the best coastline is State Park. I think the best way to do the coast would be to have an all access pass to the state parks and drive up or down visiting each one.

I love driving through Depoe Bay, "The World Smallest Harbor".
And I love the Seal Rocks. And the Sea Lion Cove. And Devil's Punchbowl.
But today we stopped in Waldport for some easy and free parking and no crowds.

Dinner was at another tavern that offered a burger in a pizza dough wrap rather than a bun. It was good, and I'm glad I tried it, but I wouldn't go out of my way to have it again.  The best part of The Liberty Pub in North Bend, OR. was the woman rocking out on the piano while I waited for my food to cook.

Since I have some vegetables fermenting in the car, I was aware that I couldn't stay at any one beach for very long. The heat in the car would rise very quickly to levels that would cook them and kill my good bacteria, giving rise to the bad stuff. So we got to see lots of places for short periods.












Comments

Post a Comment

Popular posts from this blog

Nude Stretching

Image
I never thought I’d do something like this. But over the years many people have suggested that I make a Nude Stretching Video.  I guess the fact that I’m comfortable with nudity and with my body and that I’m a fitness pro with a passion for helping people made it seem like a no-brainer that I create something like this.  But I’ve been resistant to doing it for a long time; for fear (I guess) of what the more conservative people might think.  Now, finally, I’ve succumbed to the requests and put something together.  You conservative people will just have to look the other way. :) Now, I haven’t made an X-rated video here; I'm just nude and I'm stretching.  It's completely natural. This video blends a smart, educational stretching session with  “Warhol-like” video interludes accentuating an eroticized appreciation of the male form.  My intention was that it could be enjoyed on two levels. The free-style, hand-held segments demonstrate the positi...
Read more

Routines From the Vault

Image
I’ve been teaching Nia for 16 years now. And most of those years, I’ve gotten four new routines from Nia. That comes out to over 60 routines over the years. I’ve also created quite a few of my own routines. And along the way, certain routines have fallen out of favor for one reason or another.  For example, a great routine called Commitments, which uses the music from the soundtrack to the movie of the same name, is one of my first ones. I learned that routine so long ago that I have the music on cassette tape and I watched the routine on VHS. It has been retired “To the Vault” for many years. Ditto for routines called Genesis, Roots and Adagio. Some routines have been taken apart and used to build other routines. For example I took all of the Angelique Kidjo songs from the classic, Agolo, and put together a routine using only songs from her album, Aye (which means "LIFE" and is the name of the routine as well.)  I split up the songs from the repetitive routine Fi...
Read more

Food Purist

Image
I tell people I’m a food purist. And I say I’m gastronomically conservative.  Sometimes these terms are misunderstood. These terms that, as far as I know, I’ve made up; I don’t see them commonly used this way, but I could easily have picked them up subconsciously and adopted them. When something is so universally true, as I think food purism is, you often see the same or similar permutations of the concept showing up in different places. Anyway, being a food purist doesn’t mean that I only eat the foods that offer the best nutrition per calorie, or the foods with the highest antioxidant levels or the most enzymes or the least fat or the lowest glycemic index, etc. etc. That’s all popular science and I don’t get bogged down in it. All of that is changing constantly, anyway: One day eggs are good for you, the next day, you can only have whites, then they’re good for you again, then you find out they’re bad for you. Not that I’m saying anything about eggs right now, but this...
Read more